Health
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Everything You Need To Know About The Disposable Hemoperfusion Cartridge
If you have ever had to use a hemoperfusion cartridge, then you know how crucial it is to keep it…
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Considerations for High Exudate Wound Dressings
High exudate wound dressing is a specialty wound care product that offers the option for controlling excess exudate in the…
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These Three Exercises Now, or You’ll Pay a Physical Therapist to Make You Do Them Later
Bad knees? Many knee problems are due to an unstable knee joint, often caused by muscle weakness in general and…
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Devote 10 Percent of Your Workout Session to Abs
As with my rule regarding cardio you should do the same number of minutes per week as pounds you weigh,…
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Dental filling procedure: Know everything about it
Over time, due to bad dietary habits, your teeth started decaying. This is not a good sign of oral health.…
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The erg is all about the upper body.
Most nonrowers think the erg is all about the upper body. This is not true. Rowing is a much more…
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Running on a Treadmill Is Not the Same as Running Outside
Running on a treadmill is slightly easier than running outside for several reasons: you don’t have to deal with changing…
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Can you do cavitation on your back?
The thighs, abdomen, hips, buttocks, and upper arm, which are areas of localized fat deposits, are the best candidates for…
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Take the Gym for a Test Drive
Joining a gym for a year is a big commitment. You can’t really tell what it’s truly like by just…
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The Secrets Gyms Don’t Want You to Know
When I first started working as a trainer at one of the major clubs in New York City, my goal…
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